Childbirth Education

Intentional Preparation for a Birth Experience That Feels Like Yours

this isn’t a one-size-fit’s-all class

Miranda's childbirth education is an immersive, intimate, and layered experience for those who want more than just information.

At District Birth, childbirth education becomes a mentorship — a space where modern families are supported deeply and intentionally as they prepare for one of life’s most transformative seasons. These sessions blend evidence-based guidance with reflective inner work, so you can move toward birth feeling not just informed, but steady, grounded, and clear.

Rooted in the Birthing From Within philosophy, this course merges:

  • Modern knowing — birth physiology, medical interventions, advocacy, decision-making, and postpartum planning

  • Ancient knowing — emotional preparation, storytelling, partner connection, inner resilience, and honoring the rite of passage that birth truly is

Designed for Families Who:

Families from Washington, DC, Maryland, and Northern Virginia consistently choose this course for its substance, intimacy, and thoughtful, elevated delivery.

Sessions 1–4: Virtual → foundational education & inner prep

Sessions 5–6: In-person → embodiment, partner practices, and final readiness

what’s included

Each course is led by District Birth founder, Miranda Franck— a mother, childbirth educator, ten-year doula, experienced yoga teacher, and meditation guide.

My comprehensive six-session curriculum is built around the Birthing From Within philosophy and tailored to meet the needs of modern families navigating birth today.

  • Totaling 12 hours of deep, intentional childbirth education

  • The first 4 sessions held virtually, and the final 2 sessions in person, allowing for both flexibility and connection

  • To build clarity, communication, and mutual confidence

  • Including exercises, visuals, journaling prompts, and reflection tools

  • Infused with nervous-system-informed care, mindfulness, and storywork

this is for you if…

• Craving deeper guidance beyond YouTube and Instagram
• Hoping your partner feels prepared and present, not unsure
• Looking for a calm, steady guide to walk beside you through the noise
• Wanting birth education that feels soulful and strategic

Client Reflections

  • "We came into this course looking for tools and information — but we left with a deep sense of calm and readiness I didn't know I could have going into my first birth! Miranda’s guidance gave us language, confidence, and a deeper understanding of how to work as a team through birth. It felt like more than a class but raw, true mentorship that was open and educational every step of the way."

    Emily & James, DC

  • "While we weren’t in a place to hire a doula, this education series gave us everything we needed to feel seen and supported. Miranda created space for our questions, our fears, and our hopes — all while equipping us with a solid understanding of birth and postpartum."

    Avery, Maryland

  • Miranda’s teaching style is incredible! She is so grounded, and deeply affirming and informative. She helped me reframe the way I was approaching birth and gave my partner a clear, confident role. Every session felt purposeful and left us feeling more connected."

    Isabella & Mark, Virginia

The Experience

This is not just about how birth unfolds — but about how you show up to meet it. Through storytelling, shared insights, experiential practices, and the integration of breath and mindfulness tools, we explore:

  • How to navigate intensity and uncertainty with grounded tools

  • How to stay connected to your body and voice throughout labor

  • How your partner can support you in ways that truly matter

  • How to birth from within — while engaging with the systems around you

  • How to meet postpartum with presence, intention, and softness

This is childbirth education that cultivates self-trust — helping you prepare from the inside out, with a steady foundation for what’s ahead.

Complimentary Consultation

Curious if this is the right path for you? You’re invited to schedule a complimentary consultation to learn more about what this experience entails and how it can support your goals. This no-pressure call is designed to help you feel confident in your next step.

After submitting your inquiry, you’ll also receive the District Birth Information Guide — a beautifully curated overview of all offerings, FAQs, and further insight into what makes this approach so distinct.

the bundled experience

doula support & childhood education

For families seeking a more integrated approach, District Birth offers a bundled package that includes full birth doula support alongside our childbirth education program — inspired by the Birthing From Within philosophy.

These sessions are not your typical birth classes! They blend modern knowing — evidence-based education, birth physiology, advocacy, and planning — with ancient ways of knowing: personal reflection, storytelling, mindfulness, and emotional preparation.

Together, we’ll prepare not just for what labor looks like, but how to meet it — physically, emotionally, and mentally. You’ll learn how to navigate the unpredictable with flexibility, communicate effectively with your care team, and strengthen your inner resilience. Partners will feel more grounded in their role, too.

Whether you’re navigating a first birth, planning after a previous trauma, or simply know you want a birth that feels deeply connected — this bundled offering provides the layered preparation that today’s families deserve.

Clients across Washington, DC, Maryland, and Northern Virginia consistently choose this package for the richness, cohesion, and elevated support it brings to their birth experience.

What You’ll Walk Away With

A clear understanding of labor, medical options, and informed decision-making

  • Emotional tools and mindfulness practices to stay present through labor

  • Confidence to advocate for your preferences and communicate with care teams

  • Partner alignment, clarity, and trust

  • A deeper connection to your own strength and the ability to meet whatever unfolds

  • A beautifully structured, layered foundation to welcome your baby — and your new self — with intention

This isn’t just preparation. This is the start of your becoming — rooted in trust, calm, and confidence.